Are you a jumpboard newbie? This class is for you! Learn fundamental jumpboard technique and how to keep good form throughout the workout.
Reformer technique level: 1
Intensity level: Hot
Equipment: Jumpboard
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31 Min Athletic Level 2 Workout #779
A full body around-the-world type workout that will strengthen legs, glutes, arms and core while getting your heart rate up.
Reformer technique level: 2
Intensity level: Blazing
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpil...
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39 Min Tight Back Workout #778
If you have a tight back, give this workout a try! You'll both strengthen and stretch the body to help loosen it up.
Reformer technique level: 1
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Equipment: BoxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop...
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17 Min Athletic Upper Body Flow #777
A quick around-the-world-type workout, focusing on upper body unilateral work. Expect balance challenges and moves to get your heart rate up!
Reformer technique level: 2
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