An athletic session that will elevate your heart rate and leave your muscles feeling challenged from head to toe.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Box, hand weights (Gabrielle uses 3 pound/1.4 kg hand weights)
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
Up Next in All Workouts
-
18 Min Infinity Bar #786
A quick full-body session using the infinity bar.
Reformer technique level: 2
Intensity level: Hot
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
-
14 Min Quick Abs #785
A quick abdominal strengthening session.
Reformer technique level: 2
Intensity level: Hot
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
-
8 Min Back Strengthening #783
A quick Pulling Straps series to wake up the back body, build strength, and give your posture some love.
Reformer technique level: 2
Intensity level: Hot
Equipment: BoxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access thi...
1 Comment