Up Next in No Props Reformer

• 

  27:19

  27 Min Release and Stretch #348

  27 Min Release and Stretch #348

  Feeling a little tight? This one's for you. We start with some stretches lying down, and end with some standing active stretch work.

  Reformer level 1
  No props needed

• 

  25:24

  26 Min Classical Pilates 02 #322

  26 Min Classical Pilates 02 #322

  A full body workout with moves mostly from the classical Pilates repertoire. There are a few fun stretches sprinkled throughout.

  Reformer level 2
  No props needed

• 

  13:47

  14 Min Wake Up and Go #324

  14 Min Wake Up and Go #324

  A quick full body session great to do in the morning to start your day, or in the evening to wind down.

  Reformer level 1
  No props needed