Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

Start your free trial Learn more

Already subscribed? Sign in

pilates arc

26 Min Abs and Glutes on the Arc #417

26m
5 comments

Ab work, glute work and side waist work never felt so good (and challenging) than with the Arc!

Reformer technique level: 2
Intensity level: Hot
Equipment: Pilates Arc
Link to Arc: https://www.pilates.com/products/pilates-arc?bbAffiliateID=715151PR

Up Next in Reformer Arc

  • 33 Min Pilates Arc Flow #306
    33:55
    33 Min Pilates Arc Flow #306

    33 Min Pilates Arc Flow #306

    Enjoy spinal mobility work on the Arc as we strengthen abs and back muscles. Upper body and lower body work are also included.

    Reformer level 2
    Equipment: Pilates arc and 8-10 inch ball

5 Comments

×