Up Next in Reformer Props

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  37:21

  37 Min Prop Me Up #373

  37 Min Prop Me Up #373

  A full body workout using the Magic Circle and ball. Standing work included. Lots of fun to be had.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Reformer box
  Props: Magic circle (mini or regular or both), 8-10 inch ball

  Mini Magic Circle link: https://www.pilates.com/products/pi...

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  39:41

  40 Min Challenge #350

  40 Min Challenge #350

  A full body flow using the Magic Circle for a good first half. We get into a couple of higher technique level exercises towards the end.

  Reformer technique level: 3
  Intensity level: Hot
  Props: Magic circle, box
  Optional props: 2 or 3 pound hand weights

  Mini magic circle link: https://www.pilat...

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  35:21

  35 Min Advanced Flow #345

  35 Min Advanced Flow #345

  A fun and challenging workout using props in the beginning!

  Reformer level 3
  Props needed: 2 or 3 pound hand weights, loop resistance band