Live stream preview
35 Min Back From Vacay #311
reformer
•
35m
A great way to reconnect to mindful full body movement after a few days or weeks away!
Reformer level 2
Props: box
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Rejuvenated Body #296
A 44 minute full body workout that will help you feel rejuvenated! We focus on Core, stretches, posture work, and opening of the hips.
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