41 Min Full Body Control #606
reformer
•
41m
Join Jenna for an advanced class focused on core strength, back extensions, and full-body feels!
Reformer technique level: 3
Intensity level: Blazing
Equipment needed: Box
Jenna is a comprehensively certified Pilates instructor and founder of Contour Pilates in Atlanta, with a background in ballet and a B.S. in Exercise Science. She’s been teaching for over 15 years, specializing in Pilates for neurological, prenatal, and postnatal populations, and serves on the Board of Directors for the Healthy Mothers, Healthy Babies Coalition of Georgia. Outside the studio, she enjoys time with her husband, Brian, and daughter, Ruby.
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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No props neededJenna is a comprehensively certified Pilates instructor and founder of Cont...
