57 Min Classical Order #711
reformer
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57m
An invigorating workout that follows an advanced classical exercise order. You'll see some contemporary variations for some of these exercises—here to help you take your progress step by step.
Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, sticky pad (optional)
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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