40 Min Jumpboard Control #759
Reformer
•
40m
Find your rhythm in this energizing class that builds strength, endurance, control, and precision through intentional movement.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Jumpboard, hand weight optional (Gabrielle uses a 3 pound hand weight)
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
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