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Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

26 Min Reset 03 #387

reset program • 26m

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  • 18 Min Reset 04 #388

    A mindful workout done lying down!

    Reformer technique level: 1
    Intensity level: Hot
    No props needed

  • 55 Min Reset 05 #395

    A full body workout that will leave you feeling accomplished!

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Box

  • 20 Min Reset 06 #395

    Stretch and release work.

    Reformer technique level: 1
    Intensity level: Warm
    No props needed