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Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

20 Min Reset 06 #395

Reset Program • 19m

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  • 51 Min Reset 07 #396

    A full body workout that will leave you feeling strong!

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: 8-10 inch slightly deflated ball (if you don't have this, don't worry!), Box

  • 27 Min Reset 08 #397

    A full body workout mostly focused on glutes.

    Reformer technique level: 2
    Intensity level: Hot
    No props needed

  • 44 Min Reset 09 #398

    A full body workout with some balance challenges.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Box

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