50 Min Dynamic Energy #709
studio experience
•
50m
Feel your energy multiply in this fluid, full-body experience. This class is a technique level 4 class, perfect for the advanced student/instructor.
Reformer technique level: 4
Intensity level: Blazing
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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45 Min Full Body Rhythm #708
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Reformer technique level: 3
Intensity level: Blazing
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Elevate: 53 Min Embody #699
Another one of Gabrielle's favorite workouts! A super fun class bringing a contemporary twist to traditional exercises. You'll strengthen obliques, inner thighs, glutes, and the side body. Enjoy!
Reformer technique level: 3
Intensity level: Hot
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Elevate: 47 Min Classical Order #698
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