51 Min Go To Workout #728
studio experience
•
51m
This is a stronger-than-average Level 1 class created to bridge you into Level 2. You’ll move through solid Pilates exercises that build confidence, challenge your body, and sharpen your technique.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box
Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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46 Min Inner Thighs + Waist #722
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55 Min Playing With Rhythm + Flow #718
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