Get your creative flow fix in this workout! We'll focus mostly on lower body (side glutes and inner thighs) and include some upper body work with optional hand weights, toping it off with abdominal work towards the end.

Reformer technique level: 2
Intensity level: Hot
Equipment: Optional hand weights (Gabrielle used 3 pounds)

Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment