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Weekly Planner

52 Min Strong Full Body #344

52m
6 comments

A fun workout with challenges sprinkled throughout that will leave you feeling strong and rejuvenated at the same time!

Reformer level 2.5
Props: box

Up Next in Weekly Planner • Reformer

  • 27 Min Tension Release #492
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    27 Min Tension Release #492

    27 Min Tension Release #492

    Feeling a little tense, or needing some TLC? Give this one a try - we'll do some light muscle activation and sprinkle in lots of stretches.

    Reformer technique level: 1
    Intensity level: Warm
    No props needed

    Balanced Body reformers and equipment discounted through my links: https://www.saranpilat...

6 Comments

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