Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

Start your free trial Learn more

Already subscribed? Sign in

Weekly Planner

43 Min Precision in Power #634

43m
6 comments

A full-body power workout to challenge yourself. Get your heart rate up with precision and control. This energizing session stays true to Pilates principles with optional progressions to take it to the next level.

Reformer technique level: 2-3
Intensity level: Blazing
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

Up Next in Weekly Planner • Reformer

  • 13 Min Quick Athletic Flow #765
    13:19
    13 Min Quick Athletic Flow #765

    13 Min Quick Athletic Flow #765

    A quick, refreshing, and effective session designed to elevate your heart rate and mobilize your spine.

    Reformer technique level: 2
    Intensity level: Blazing
    No props needed

    Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop

    Access...

6 Comments

×