Up Next in Reformer 1st Trimester

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  42:00

  41 Min Prenatal First Trimester #420

  41 Min Prenatal First Trimester #420

  This workout is for those of you in their first trimester with no bump showing yet. We talk about prepping for the bump!

  Equipment: box

• 

  33:43

  33 Min Prenatal First Trimester #424

  33 Min Prenatal First Trimester #424

  For days when you don't feel too tired, try this workout!
  If your bump is starting to show, skip the part on the belly.

  Equipment: Box

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  22:28

  22 Min Prenatal First Trimester Feeli...

  22 Min Prenatal First Trimester Feeli...

  For days when you feel tired and need a little TLC.

  No props needed.