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21 Min Abs With the Box #554

Hop on the box and enjoy this tough but rewarding deep core workout with a special focus on oblique connections.

Reformer technique level: 2
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26 Min Core Blast #593

core strong • 26m
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The kind of workout that has you feeling your abs in all the right ways!

Reformer technique level: 2
Intensity level: Hot
Equipment: 8-10 inch ball (optional)

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

Up Next in core strong

  • 21 Min Abs With the Box #554
    21:35
    21 Min Abs With the Box #554

    21 Min Abs With the Box #554

    Hop on the box and enjoy this tough but rewarding deep core workout with a special focus on oblique connections.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Box, 8-10 inch ball optional but highly advised

    Reformers, equipment and straps discounted through our links: https://www...

  • 11 Min Lower Abs #553
    11:46
    11 Min Lower Abs #553

    11 Min Lower Abs #553

    You lower abs will love what's coming! 😄

    Reformer technique level: 2
    Intensity level: Hot
    No props

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

  • 14 Min Box and Ball Abs #543
    14:12
    14 Min Box and Ball Abs #543

    14 Min Box and Ball Abs #543

    What's more fun than a quick abdominal workout with the box and ball?!

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Box, 8-10 inch ball

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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