Up Next in Core Strong

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  11:46

  11 Min Lower Abs #553

  11 Min Lower Abs #553

  You lower abs will love what's coming! 😄

  Reformer technique level: 2
  Intensity level: Hot
  No props

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  14:12

  14 Min Box and Ball Abs #543

  14 Min Box and Ball Abs #543

  What's more fun than a quick abdominal workout with the box and ball?!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box, 8-10 inch ball

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  15:08

  15 Min Strong Core #369

  15 Min Strong Core #369

  We target low abs, upper abs and obliques in this quick and effective mat session!

  Mat technique level: 2
  Intensity level: Hot
  No props needed