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18 Min Abs No Props #541

A quick and effective workout that will strengthen your abs!

Reformer technique level: 2
Intensity level: Hot
No props

Reformers, equipment and s...

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26 Min Core Blast #593

core strong • 26m
4 comments

The kind of workout that has you feeling your abs in all the right ways!

Reformer technique level: 2
Intensity level: Hot
Equipment: 8-10 inch ball (optional)

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

Up Next in core strong

  • 18 Min Abs No Props #541
    18:00
    18 Min Abs No Props #541

    18 Min Abs No Props #541

    A quick and effective workout that will strengthen your abs!

    Reformer technique level: 2
    Intensity level: Hot
    No props

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

  • 21 Min Abs With the Box #554
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    21 Min Abs With the Box #554

    21 Min Abs With the Box #554

    Hop on the box and enjoy this tough but rewarding deep core workout with a special focus on oblique connections.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Box, 8-10 inch ball optional but highly advised

    Reformers, equipment and straps discounted through our links: https://www...

  • 11 Min Lower Abs #553
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    11 Min Lower Abs #553

    11 Min Lower Abs #553

    You lower abs will love what's coming! 😄

    Reformer technique level: 2
    Intensity level: Hot
    No props

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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