A fun workout using the magic circle! This is a full body workout but your inner thighs maaayyy be getting a little more attention.
Reformer technique level: 2
Intensity level: Hot
Equipment: Mini or regular-sized magic circle, box
Direct link to Mini Magic Circle: https://www.pilates.com/products/pilates-rings-ultra-fit-circle-mini/?bbAffiliateID=715151PR
Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment
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27 Min Tension Release #492
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Reformer technique level: 1
Intensity level: Warm
No props neededBalanced Body reformers and equipment discounted through my links: https://www.saranpilat...
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No props needed for this full body session focused on abs, glutes and triceps!
Technique level: 2
Intensity level: Hot
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36 Min Tone Up #505
We start with Pilates Mat work to strengthen the abs and stretch the body, followed by strength training to tone both the upper and lower body. It's a great balance between two workout techniques that will leave you feeling strong and rejuvenated!
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