Ready to make your abs (and overall core) work hard, but in a fun way? This is a level 3 workout because some moves may be a little challenging getting into... but oh so worth it!
Reformer technique level: 3
Intensity level: Hot
No props needed
Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment
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20 Min Magic Circle Express #493
A fun workout using the magic circle! This is a full body workout but your inner thighs maaayyy be getting a little more attention.
Reformer technique level: 2
Intensity level: Hot
Equipment: Mini or regular-sized magic circle, boxDirect link to Mini Magic Circle: https://www.pilates.com/produ...
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27 Min Tension Release #492
Feeling a little tense, or needing some TLC? Give this one a try - we'll do some light muscle activation and sprinkle in lots of stretches.
Reformer technique level: 1
Intensity level: Warm
No props neededBalanced Body reformers and equipment discounted through my links: https://www.saranpilat...
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25 Min Body Weight Strength and Stret...
No props needed for this full body session focused on abs, glutes and triceps!
Technique level: 2
Intensity level: Hot
No equipment neededBalanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop
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