Get strong AND work on your cardio! In this full body workout, we work on getting the heart rate up through slow, controlled moves, isometric holds, as well as through faster-paced exercises. Enjoy the ride!
Reformer technique level: 2-3
Intensity level: Blazing
Equipment: Reformer box, optional hand weights (Gabrielle uses a pair of 3 pound weights), extended platform optional
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in Blazing Reformer Workouts
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Elevate: 23 Min Spicy Core #686
Get ready for some ab-strengthening moves and a fun plank series! Option to take off all the springs at one point for extra spiciness 🔥
Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, 8-10 inch ballReformers, equipment and straps discounted through our links: http...
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23 Min Oblique Heat #681
Strong obliques, coming up! This energizing class builds core strength while creating length through your entire body. Expect dynamic planks and a satisfying challenge from start to finish.
Reformer technique level: 2
Intensity level: Hot / Blazing
Equipment: Reformer boxReformers, equipment a...
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39 Min Full Body Spice #675
A dynamic full-body workout designed to elevate your heart rate and strengthen your body with purposeful, mindful movement
Reformer technique level: 2 / 3
Intensity level: Blazing
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