Up Next in Full Body Reformer

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  40:42

  40 Min Workout for Pelvic Awareness

  40 Min Workout for Pelvic Awareness

  This full-body workout brings attention to pelvic alignment and helps correct common postural habits. A well-aligned pelvis supports how you move and feel—now and long term.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, equipment and straps discounted through our li...

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  15:58

  15 Min Wind Down #628

  15 Min Wind Down #628

  Had a long day? Gabrielle's here for you with a feel-good class that will help you release tensions in the body.

  Reformer technique level: 1
  Intensity level: Warm
  No props needed

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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  56:31

  56 Min Move with Intention #627

  56 Min Move with Intention #627

  Sticking to moves from the classical Pilates repertoire, we dig a little deeper into our practice. Join Gabrielle for this full-body workout that will leave you feeling balanced, centered and ready to take on the world!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, ...