Grab your ball and get ready to fire up your abs! This all-level class has fun progressions and will make you want to repeat the workout twice 😄
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: 8-10 inch ball
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in Hot Reformer Workouts
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17 Min Ab Curls and Curves #650
Join Gabrielle as she guides you through ab curls and c-curve abs with an emphasis on form.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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23 Min Boxed Abs #649
This abs workout using the box will fire up your center in the best possible way!
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: Reformer boxReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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34 Min Box Flows #451
An entire workout with the box! We start off with a plank series, and then focus a lot on abs, upper body, posture and glute work.
Reformer technique level: 2
Intensity level: Hot
Equipment: Box
