Live stream preview
A great way to reconnect to mindful full body movement after a few days or weeks away!
Reformer level 2
Props: box
Up Next in Level 2 Reformer
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34 Min Classical Pilates 01 #300
A full body flow incorporating many classical Pilates moves.
Reformer level 2
Props: box -
Rejuvenated Body #296
A 44 minute full body workout that will help you feel rejuvenated! We focus on Core, stretches, posture work, and opening of the hips.
Reformer level 2
No props needed -
33 Min Pilates Arc Flow #306
Enjoy spinal mobility work on the Arc as we strengthen abs and back muscles. Upper body and lower body work are also included.
Reformer level 2
Equipment: Pilates arc and 8-10 inch ball
