Up Next in Level 2 Reformer

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  42:26

  42 Min Ground and Open #530

  42 Min Ground and Open #530

  This workout focuses on lower body and posture work. It feels amazing, especially if you've been traveling and need a minute to ground down and feel more open and free through the front of the body.

  Technique level: 2
  Intensity level: Hot
  Equipment needed: Box

  Balanced Body reformers and equip...

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  43:15

  43 Min Full Body Easy on the Wrists #508

  43 Min Full Body Easy on the Wrists #508

  A full body workout that's friendly on the wrists! We move through forearm planks, standing inner thigh work, as well as some good upper body strengthening.

  Technique level: 2
  Intensity level: Hot
  Equipment needed: Box

  Balanced Body reformers and equipment discounted through my links: https://w...

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  39:00

  39 Min Upper Body Strength Lower Body...

  39 Min Upper Body Strength Lower Body...

  The perfect workout for post running and cycling, or if you simply crave some upper body and core strengthening along with lower body stretching.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Balanced Body reformers and equipment discounted through my links: https://www.saranp...