Whether you're a swimmer or not, this class is for you! We strengthen core and back to help you get and stay well-aligned. Feel your best in and out of the water! This class is osteoporosis-friendly.
Reformer technique level: 2
Intensity level: Hot
Equipment: Box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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55 Min Full Body Party #637
A full-body intermediate class with thoughtful progressions and options for more advanced work. Our favorite part? The fun planks with the box!
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