Jump your way to stronger legs, glutes, and abs!
Reformer technique level: 2
Intensity level: Blazing
Equipment: Box, 8-10 inch ball
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
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Reformer technique level: 2
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31 Min Athletic Level 2 Workout #779
A full body around-the-world type workout that will strengthen legs, glutes, arms and core while getting your heart rate up.
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No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpil...
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17 Min Athletic Upper Body Flow #777
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