Creative moves with a classical flair, this advanced workout delivers.You’ll fire up your upper body and core, then melt into a lower body stretch that feels oh-so-good.
Reformer technique level: 3
Intensity level: Hot
Equipment: Box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in Level 3 Reformer
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55 Min Full Body Party #637
A full-body intermediate class with thoughtful progressions and options for more advanced work. Our favorite part? The fun planks with the box!
Reformer technique level: 2-3
Intensity level: Hot
Equipment: BoxReformers, equipment and straps discounted through our links: https://www.saranpilat...
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31 Min Move With Purpose #612
Join Gabrielle for an advanced full-body workout, rooted in precision and control.
Reformer technique level: 3
Intensity level: Blazing
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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41 Min Full Body Control #606
Join Jenna for an advanced class focused on core strength, back extensions, and full-body feels!
Reformer technique level: 3
Intensity level: Blazing
Equipment needed: BoxJenna is a comprehensively certified Pilates instructor and founder of Contour Pilates in Atlanta, with a background in bal...
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