Up Next in No Props Reformer

• 

  19:10

  20 Min Reset 06 #395

  20 Min Reset 06 #395

  Stretch and release work.

  Reformer technique level: 1
  Intensity level: Warm
  No props needed

• 

  18:33

  18 Min Reset 04 #388

  18 Min Reset 04 #388

  A mindful workout done lying down!

  Reformer technique level: 1
  Intensity level: Hot
  No props needed

• 

  22:40

  23 Min Classical Pilates 07

  23 Min Classical Pilates 07

  A quick session that will lift your mood!

  Reformer technique level: 2
  Intensity level: Hot
  No props needed