Grab your Arc and get ready to tone your abs and side body! There is one kneeling move included.
Technique level: 2
Intensity level: Hot
Equipment: Pilates arc
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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14 Min Box and Ball Abs #543
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20 Min Osteoporosis Friendly Workout ...
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