Feel how a change in rhythm or pace can completely reshape an exercise. Gabrielle layers in purposeful breath work to help you move with more clarity and ease.
Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box
Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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23 Min Full Body Snake #727
In this advanced class, Gabrielle guides you through core work, thigh stretches, back extensions, modified Snake, and the real Snake. It's a quick one, but efficient! Made for the advanced student/instructor.
Reformer technique level: 4
Intensity level: Blazing
Equipment: Reformer boxShop our ...
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57 Min Classical Order #711
An invigorating workout that follows an advanced classical exercise order. You'll see some contemporary variations for some of these exercises—here to help you take your progress step by step.
Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, sticky pad (optional)Refor...
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45 Min Dowel Workout #710
Grab your dowel, and get ready for a creative full-body workout that will get your heart rate pumping!
Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, dowelReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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