23 Min Full Body Snake #727
reformer
•
23m
In this advanced class, Gabrielle guides you through core work, thigh stretches, back extensions, modified Snake, and the real Snake. It's a quick one, but efficient! Made for the advanced student/instructor.
Reformer technique level: 4
Intensity level: Blazing
Equipment: Reformer box
Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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