Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

8 Min Abs Lying Down #209

reformer • 8m 22s

Up Next in reformer

  • 11 Min Upper Body With The Infinity B...

    A fun upper body and core workout using the infinity bar - Reformer level 2.5

    NO PROPS

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in thi...

  • 16 Min Full Body Power Workout #207

    Just enough to break a 'lil sweat! - Reformer level 3

    PROPS: Box, Magic Circle

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this progra...

  • 19 Min Full Body All Trimesters

    Stay strong throughout your pregnancy with this all trimesters session - Prenatal

    OPTIONAL PROPS: 8-10 inch ball

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing a...