Up Next in tower

• 

  26:39

  26 Min Obliques and Legs #576

  26 Min Obliques and Legs #576

  Gabrielle starts you off with oblique and side work using the roll-down bar, and you'll finish with feet-in-straps work to strengthen (and stretch) inner thighs and hamstrings.

  Tower technique level: 2
  Intensity level: Hot

  Reformers, equipment and straps discounted through our links: https://ww...

• 

  37:16

  37 Min Push Through Bar #575

  37 Min Push Through Bar #575

  Using the push-through bar, Gabrielle guides you through an all level workout that will strengthen your core, legs, and back. Delicious stretches are sprinkled throughout. Enjoy! 😊

  Tower technique level: 1
  Intensity level: Hot

  Reformers, equipment and straps discounted through our links: https:...

• 

  23:16

  23 Min Sling Work #560

  23 Min Sling Work #560

  A strong workout using the wide sling. The first part of the workout can be done with a Tower, but the second part needs a Cadillac. Join Gabrielle as she guides you through amazing core and shoulder girdle work.

  Tower/Cadillac level: 2
  Intensity level: Hot
  Equipment needed: Wide sling.

  Wide ...