Up Next in tower

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  32:22

  32 Min Strong Body Tower #705

  32 Min Strong Body Tower #705

  Gabrielle guides you through a fun full-body flow—great for intermediate and advanced levels.

  Tower technique level: 3
  Intensity level: Hot
  Props: Roll handles, sticky pads

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  38:08

  38 Min Powerhouse Tower #666

  38 Min Powerhouse Tower #666

  In this class, you'll strengthen your deep core muscles all while finding length and balance in every move. Near the end of the workout, we do a couple of moves with the Trapeze, so if you have a Cadillac make sure to stick around until the end!

  Tower technique level: 2
  Intensity level: Hot

  Ref...

• 

  19:33

  19 Min Teaser and Inversions #580

  19 Min Teaser and Inversions #580

  Feel strong in this level 3 Tower class focusing on teasers and inversions. Your abs and legs will thank you later 😉

  Tower technique level: 3
  Intensity level: Hot

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop