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31 Min Move With Purpose #612

31m

Join Gabrielle for an advanced full-body workout, rooted in precision and control.

Reformer technique level: 3
Intensity level: Blazing
No props needed

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

Up Next in Weekly Planner • Reformer

  • 30 Min Stretch + Release #622
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    30 Min Stretch + Release #622

    30 Min Stretch + Release #622

    A gentle session made to help you feel relaxed from head to toe. Starting with some light footwork to warm up the body, we follow it up with mobility work as well as active and passive stretches.

    Reformer technique level: 1
    Intensity level: Warm
    No props needed

    Reformers, equipment and straps d...

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