Up Next in Weekly Planner • Reformer

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  45:43

  45 Min Full Body Rhythm #708

  45 Min Full Body Rhythm #708

  This full-body class uses rhythm to challenge your flow, spark new movement patterns, and build fresh connections throughout your body.

  Reformer technique level: 3
  Intensity level: Blazing
  Equipment: Reformer box

  Reformers, equipment and straps discounted through our links: https://www.saranpil...

• 

  20:26

  20 Min Breathe and Reset #558

  20 Min Breathe and Reset #558

  Reset, destress, and calm your nervous system down with this feel-good session that focuses on breath work and stretching.

  Reformer technique level: 1
  Intensity level: Warm
  Equipment: 8-10 inch ball

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop