Up Next in Weekly Planner • Levels 2-3

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  55:58

  55 Min Full Body Party #637

  55 Min Full Body Party #637

  A full-body intermediate class with thoughtful progressions and options for more advanced work. Our favorite part? The fun planks with the box!

  Reformer technique level: 2-3
  Intensity level: Hot
  Equipment: Box

  Reformers, equipment and straps discounted through our links: https://www.saranpilat...

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  15:58

  15 Min Wind Down #628

  15 Min Wind Down #628

  Had a long day? Gabrielle's here for you with a feel-good class that will help you release tensions in the body.

  Reformer technique level: 1
  Intensity level: Warm
  No props needed

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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  33:39

  33 Min Athletic Flow #773

  33 Min Athletic Flow #773

  A fun full-body workout with quick transitions to help keep your heart rate up.

  Reformer technique level: 2
  Intensity level: Blazing
  Equipment: Reformer box, hand weights (optional — Gabrielle uses 2 pound / 0.9 Kilo hand weights)

  Shop our favorite Pilates equipment and essentials with our exc...