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32 Min Tame Your Wobble #701

32m

A fun full-body stability workout with moves requiring advanced technique.

Reformer technique level: 3
Intensity level: Hot
Props: optional pad for the platform

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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    Strong body connections are made as we focus on glutes, inner thighs and hamstrings.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Reformer box

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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