Gabrielle breaks down each move step by step so you can dial in your alignment while targeting shoulders, posture, and side glutes.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box
Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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46 Min Inner Thighs + Waist #722
Gabrielle guides you through a full-body workout focusing on Core and inner thighs.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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31 Min Move With Purpose #612
Join Gabrielle for an advanced full-body workout, rooted in precision and control.
Reformer technique level: 3
Intensity level: Blazing
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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30 Min Pelvis Theme #720
A full-body workout centered around pelvic placement. Gabrielle guides you to move with awareness so you can understand where your pelvis is in every exercise — a key foundation of your Pilates practice.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer boxShop our favorite ...
