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Weekly Planner

42 Min Finding Connections #758

42m

Find deep connections in this fundamental movement class. Flow through unilateral work while focusing on alignment and precise muscle engagement.

Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer box

Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop

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Up Next in Weekly Planner • Reformer

  • Elevate: 23 Min Strong Core #671
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    Elevate: 23 Min Strong Core #671

    Elevate: 23 Min Strong Core #671

    In this core-focused class, you’ll move from a place of awareness and intention, feeling stronger and more connected with every exercise.

    Reformer technique level: 2
    Intensity level: Hot
    No props needed

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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