An advanced class focused on classical repertoire.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer box
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53 Min Feeling Strong #411
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Reformer technique level: 3
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27 Min Release and Stretch #348
Feeling a little tight? This one's for you. We start with some stretches lying down, and end with some standing active stretch work.
Reformer level 1
No props needed
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