A full body around-the-world type workout that will strengthen legs, glutes, arms and core while getting your heart rate up.
Reformer technique level: 2
Intensity level: Blazing
No props needed
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
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17 Min Ab Curls and Curves #650
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