Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

2nd trimester

22 Min Lower Body Prenatal #566

22m

Up Next in Reformer 2nd Trimester

  • 21 Min Upper Body Prenatal #565

    Adrienne guides you through a core activating and upper body workout, that's great whether or not you're pregnant! Upright kneeling balance is required for some of these moves, which is why we don't recommend this class for beginners.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: ...

  • 22 Min Arc Prenatal Side Work #564

    Join Adrienne as she guides you through a side-strengthening Reformer + Arc class. Pregnant or not, you'll enjoy this simple and effective glute, oblique, and triceps workout.

    Reformer technique level: 1
    Intensity level: Hot
    Equipment: Pilates arc

    Adrienne was born and raised in Memphis, TN whe...

  • 35 Min Prenatal Power #563

    A full body class that's both challenging and rewarding. Adrienne guides you through a variety of strengthening moves, including exercises that require a lot of balance. We don't recommend this one to beginners.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Box

    Adrienne was born ...