18 Min Abs No Props #541
abdominals & core
•
18m
A quick and effective workout that will strengthen your abs!
Reformer technique level: 2
Intensity level: Hot
No props
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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11 Min Lower Abs #553
You lower abs will love what's coming! 😄
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What's more fun than a quick abdominal workout with the box and ball?!
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