Grab your Pilates Arc and get ready to fire up your core! Gabrielle guides you through a fun ab series, followed by glute and waist strengthening.
Reformer technique level: 2
Intensity level: Hot
Equipment: Foam arc/Pilates arc
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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50 Min Tight Lower Back #585
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Reformer technique level: 1
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33 Min Slow and Controlled #570
This gentle and slow-paced class is a lovely full-body experience perfect for all levels and all ages. Follow Rhys' informative cueing to get the most out of your Pilates practice!
Reformer technique level: 1
Intensity level: Hot
Equipment: Box, yoga block (or 8-10 inch ball)Rhys is a Texas ra...
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32 Min Gentle Strength and Mobility #562
Let Gabrielle guide you through a gentle full-body workout that's great for all levels and appropriate for all ages.
Reformer technique level: 1
Intensity level: Hot
Equipment: BoxReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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