Up Next in all workouts

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  22:16

  22 Min Neck and Shoulders #572

  22 Min Neck and Shoulders #572

  Gabrielle guides you through a series of exercises that will do your neck and shoulders some good! We could all use a little of that 😄

  Reformer technique level: 2
  Intensity level: Hot

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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  40:29

  40 Min Advanced Flow #557

  40 Min Advanced Flow #557

  A fun, full-body workout that offers a few technically advanced exercises like single arm Thigh Stretch, plank with the option of placing your feet on the bar, and a Long Spine Stretch at the end. Overall, this class feels amazing, and your core and inner thighs will think so too! 😄

  Reformer tec...

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  26:39

  26 Min Obliques and Legs #576

  26 Min Obliques and Legs #576

  Gabrielle starts you off with oblique and side work using the roll-down bar, and you'll finish with feet-in-straps work to strengthen (and stretch) inner thighs and hamstrings.

  Tower technique level: 2
  Intensity level: Hot

  Reformers, equipment and straps discounted through our links: https://ww...