Up Next in all workouts

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  23:10

  23 Min Abs and Upper Body Tower #577

  23 Min Abs and Upper Body Tower #577

  Grab your reformer box and enjoy a a strengthening and stretching upper body and abdominal flow!

  Tower technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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  1:00:33

  60 Min Go-To Reformer #573

  60 Min Go-To Reformer #573

  Think of this as your go-to full body session with strong, simple, effective moves. You'll hit all parts of the body: front, back and sides. If you have one hour a week to do it all, give this one a try 😉

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, equipment and s...

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  22:16

  22 Min Neck and Shoulders #572

  22 Min Neck and Shoulders #572

  Gabrielle guides you through a series of exercises that will do your neck and shoulders some good! We could all use a little of that 😄

  Reformer technique level: 2
  Intensity level: Hot

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop