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  38:08

  38 Min Powerhouse Tower #666

  38 Min Powerhouse Tower #666

  In this class, you'll strengthen your deep core muscles all while finding length and balance in every move. Near the end of the workout, we do a couple of moves with the Trapeze, so if you have a Cadillac make sure to stick around until the end!

  Tower technique level: 2
  Intensity level: Hot

  Ref...

• 

  34:39

  34 Min Around the World Upper Body #645

  34 Min Around the World Upper Body #645

  Get your heart rate up with this circuit-style upper body workout! Gabrielle guides you around the reformer through some challenging moves to strengthen arms, shoulders, and back.

  Reformer technique level: 2-3
  Intensity level: Blazing
  Equipment: Hand weights optional (Gabrielle uses a set of 3 p...

• 

  56:31

  56 Min Move with Intention #627

  56 Min Move with Intention #627

  Sticking to moves from the classical Pilates repertoire, we dig a little deeper into our practice. Join Gabrielle for this full-body workout that will leave you feeling balanced, centered and ready to take on the world!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, ...