Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

38 Min Feel the Flow Tower #706

all workouts • 38m

Up Next in all workouts

  • 50 Min Dynamic Energy #709

    Feel your energy multiply in this fluid, full-body experience. This class is a technique level 4 class, perfect for the advanced student/instructor.

    Reformer technique level: 4
    Intensity level: Blazing
    Equipment: Reformer box

    Reformers, equipment and straps discounted through our links: https:/...

  • 25 Min Upright Kneeling and Side Lift...

    New to upright kneeling work and/or Side Bends/Lifts? This workout is a sort of tutorial to stay safe and well-aligned as you go through these moves.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Reformer box

    Reformers, equipment and straps discounted through our links: https://w...

  • 45 Min Full Body Rhythm #708

    This full-body class uses rhythm to challenge your flow, spark new movement patterns, and build fresh connections throughout your body.

    Reformer technique level: 3
    Intensity level: Blazing
    Equipment: Reformer box

    Reformers, equipment and straps discounted through our links: https://www.saranpil...