Up Next in reformer

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  21:35

  21 Min Abs With the Box #554

  21 Min Abs With the Box #554

  Hop on the box and enjoy this tough but rewarding deep core workout with a special focus on oblique connections.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box, 8-10 inch ball optional but highly advised

  Reformers, equipment and straps discounted through our links: https://www...

• 

  11:46

  11 Min Lower Abs #553

  11 Min Lower Abs #553

  You lower abs will love what's coming! 😄

  Reformer technique level: 2
  Intensity level: Hot
  No props

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  29:51

  29 Min Abs and Waist #552

  29 Min Abs and Waist #552

  A fun and challenging abs workout using the ball! There are some teaser balancing moves with the ball, making this unsuitable for beginners.

  Reformer technique level: 3
  Intensity level: Hot
  Equipment: 8-10 inch ball

  Reformers, equipment and straps discounted through our links: https://www.sara...